Are YOU or your little ones congested? Try this.
Natural Sinus Drainage Massage
A common issue we’re hearing about at Blossom lately is that many of you and your little one’s are getting sick quite frequently.
While children are building their immune systems it is common for them to bring home many different colds and viruses (this is happening in both of our homes right now). We know it can start to feel very monotonous!
A runny nose, headache and coughing can disturb much needed sleep, which is crucial for the body to repair and overcome sickness. A poor nights sleep will also have an affect on their mood as well as your own while you’re awake trying to comfort and resettle them.
A great place to start is with a lymphatic and sinus drainage massage.
This technique is great for all ages (even us adults!) to help with stubborn sinus congestion, headaches and allergy relief, combine it with an adjustment and watch the magic.
We have a step by step tutorial with our superstar model, Miss A.